How can effective alleviate after kidney transplantation, OK?

summary

I don't think it's surprising that there's a disease, Almost everyone has heard of kidney transplantation in daily life. As we all know, kidney transplantation is the most mature kidney transplantation operation at present. Although the probability of success of kidney transplantation is very high, and the survival rate of kidney transplant patients is very high, patients also need to pay special attention to their daily life and diet. Reasonable diet control after operation can not only reduce the adverse reactions caused by anti rejection drugs, but also reduce the adverse reactions It can also delay the decline of renal function. Let me share with you how to effectively relieve after kidney transplantation, right?.

How can effective alleviate after kidney transplantation, OK?

First: eat more vegetables and fruits: vegetables should eat 400-500 grams a day, fruit should eat 100-200 grams a day. Red, yellow, green and other dark vegetables and fruits are rich in nutrients. At the same time, we should pay attention to supplement vegetables and fruits rich in iron, zinc, selenium and silicon, such as spinach, fern, dried mulberry and apricot.

Second: often eat milk: milk and dairy products should eat about 100 grams a day, is the best calcium food. Food variety, mainly Cereals, pay attention to the thick and thin collocation.

Third: light diet and less salt: the daily amount of salt should be no more than 2-3 grams, and the cooking methods should be steaming, boiling, stewing, etc., without frying, salting and fumigating.

matters needing attention

1. It is not recommended to eat more tonic drugs, especially avoid ginseng and other supplements. 2. Avoid excessive protein and fat intake. 3. Eat more fresh vegetables and fruits and supplement vitamins. 4. Avoid eating cold food, such as seafood, which will burden the kidney. 5. Normal living habits, more rest, quit smoking and drinking, proper exercise.