How is often easy perspire to return a responsibility?

summary

A lot of friends love sweating, sweating easily. Because of the problem of sweating, it has seriously affected daily life, brought a lot of troubles to life, and thus brought obstacles to social interaction and affected personal development. So often sweating, old sweating how to do? Next, let me share my experience with you.

How is often easy perspire to return a responsibility?

Often sweating, old sweating, is likely to be the cause of body deficiency, body deficiency is also divided into Qi deficiency, kidney deficiency, for this case, you can eat floating wheat, glutinous rice root, oysters; If Qi deficiency is serious, dangshen and Huangjing are added; Red tongue, fine pulse, Ophiopogon japonicus, Schisandra chinensis, etc. You can also drink maiwei'an zhihanshen tea, which basically includes the above several traditional Chinese medicines

In addition to diet conditioning, we should also strengthen physical exercise, exercise can be solid exterior solid Wei, improve the symptoms of body deficiency, and then also improve the phenomenon of sweating.

Another point that we need to pay attention to is the psychological effect. Many people are afraid of sweating and care about other people's opinions. They are more cautious because sweating leads to inferiority complex, which leads to a vicious circle. Therefore, we must have a good psychological state and don't care too much about sweating. Only in this way can we not be afraid of sweating and solve it.

matters needing attention

Adjust diet and psychology