Can high blood sugar eat purple sweet potato
summary
In our life is more common should be high blood sugar, it is very serious harm to patients, generally this disease will cause complications, so once found this disease, we must timely carry out relevant treatment, in life also must carry out the corresponding prevention, especially diet, next I will share the high blood sugar energy Do you want purple potatoes. Hope to help you.
Can high blood sugar eat purple sweet potato
First: high blood sugar can not eat purple potato. Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins and so on. Patients with diabetes can eat laver before meals to reduce blood sugar.
Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.
Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.
matters needing attention
Persimmon is rich in sucrose, glucose and fructose. The sugar content is high, which belongs to monosaccharide and disaccharide. It is not suitable for patients with high blood sugar. To manage mouth ice cream well, the biggest temptation in summer is ice cream. The terrible thing about ice cream is its high sugar content.
