How does suffer from mammary gland hyperplasia to do

summary

Mammary gland hyperplasia is a common breast disease in women. The incidence rate of breast diseases is the first. In recent years, the incidence rate of this disease has been increasing year by year, and the age is becoming younger and younger.

How does suffer from mammary gland hyperplasia to do

Low fat and high fiber diet: follow the principle of "low fat and high fiber" diet, eat more whole wheat food, beans and vegetables, increase the body's metabolic pathway, reduce the adverse stimulation of the breast. Still have, control animal protein intake, lest estrogen is overmuch, cause mammary gland hyperplasia.

Good mood: Yes, breast hyperplasia is the most afraid of your good mood! Because in a good mood, the normal ovulation of the ovary will not be blocked by bad mood, the secretion of progesterone will not decrease, the mammary gland will not proliferate due to the unilateral stimulation of estrogen, and the proliferated mammary gland will gradually recover under the care of progesterone.

Supplement of vitamins and minerals: if the human body lacks B vitamins, vitamin C, calcium, magnesium and other minerals, the synthesis of prostaglandin E will be affected, and the mammary gland will appear or aggravate hyperplasia under the excessive stimulation of other hormones.

matters needing attention

Breast achievement of women such a body, and its health and beauty is up to you. When breast cancer becomes a beauty killer, we should realize that women should treat their breasts better.