How to do multiple abortions

summary

I came to menstruation on May 15 and got pregnant on June 27. Because of many reasons at work, my husband and I decided not to have children for the time being. I went to the hospital for abortion. Now my body is well maintained and everything is normal. Today, I'd like to share with you how to deal with multiple abortions.

How to do multiple abortions

Diet one: to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron to prevent anemia. Can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables

Diet 2: after medical abortion, due to the weak body, it will be easier to sweat. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Diet 3: carp is very suitable for people after medical abortion, because it is harmful to endometrium after medical abortion. However, carp can promote the contraction of uterus.

matters needing attention

After abortion, the body is weak and easy to sweat, so it is better to add a small amount of water for many times. There are many water-soluble vitamins in sweat, especially vitamin C, vitamin B1 and vitamin B2. Therefore, we should eat more fresh vegetables and fruits. These coarse fiber foods also help to keep the stool unobstructed and prevent constipation.