Drugs for atrophic gastritis
summary
Recently, I always have stomachache. I bought some stomach medicine, but it hurts again as soon as the effect is over. Finally, I couldn't help but go to the hospital. The doctor gave me gastroscopy and Helicobacter pylori test. Gastroscopy said that superficial gastritis had been much better after treatment. I'd like to share with you my experience in the treatment of atrophic gastritis
Drugs for atrophic gastritis
Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.
Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.
Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.
matters needing attention
For such a disease: with the popularity of cars, the driving family is growing. When driving, the blood is supplied to the nervous muscles and brain, and there is not much blood flowing to the intestines and stomach. People who drive for a long time often start to drive after eating. They are often in this state, and are prone to gastrointestinal dyspepsia, stomachache, bloating, belching and other symptoms. Taxi drivers, long-distance transport drivers and other professional drivers are the high-risk groups of this situation. They should pay more attention to their gastrointestinal function.