The nursing method of wind heat cold, comprehensive treatment?

summary

Most people don't know about this disease. Usually, young and middle-aged people have colds. They should be very clear in their hearts. Most of them are febrile, that is, wind heat colds. The main manifestations are red face, red eyes, fever, headache, nausea and vomiting, dry throat and tongue, thick cough and phlegm, stuffy nose, slight sweating and dry stool. Therefore, patients with this kind of cold should pay more attention to their drinking habits Food, the following main experience to share is the nursing method of wind heat cold, comprehensive treatment?.

The nursing method of wind heat cold, comprehensive treatment?

First: the benefits of soybean protein are known to all people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

In early spring, clothes should be increased or decreased according to the weather changes, and less clothes should be worn when the temperature is high. Wear more when the temperature is low. It should be noted that some people exercise a lot, sweating, often unconsciously open or take off the coat, but at this time the wind, exercise sweating, pore relaxation, do not pay attention to keep warm, more likely to catch a cold.