What reason is menstruation of menopause not clean
summary
Today we introduce to female friends is a common case of menopausal menstruation is not clean, every woman does not want their menstruation is not normal, menstruation is not normal to women to bring a lot of trouble, especially to menopausal women to bring a lot of trouble, menopausal women must prevent abnormal menstruation, so menopausal menstruation is not normal what causes it ? Let's introduce it.
What reason is menstruation of menopause not clean
First: lack of sleep. Menopausal women, not enough sleep in the menstrual period, affect ovarian function, is also very easy to cause menopausal women, menstrual abnormal, so menopausal women in the menstrual period must pay attention to more rest time, ensure adequate sleep, in order to avoid abnormal menstruation.
Second: menstrual period, the body is frozen, resulting in abnormal menstruation. Menopausal women during menstruation do not pay attention to keep warm, let the body by the wind, cold, frozen, lead to abnormal ovarian function, cause abnormal menstruation, serious will appear amenorrhea, so menopausal women during menstruation, must not let the body frozen, so that there will be no abnormal menstruation.
Third: irregular menstruation caused by unsmooth defecation. Menopausal women do not pay attention to the prevention of constipation during menstruation, resulting in poor defecation, causing pain to menopausal women, aggravating menopausal symptoms, serious endocrine imbalance, leading to abnormal menstruation. Therefore, menopausal women must ensure smooth defecation during menstruation to avoid abnormal menstruation.
matters needing attention
Long term irritability causes abnormal menstruation. Menopausal women, the mood is very easy to worry, and the body's endocrine imbalance, a woman's mood for a long time will cause menopausal women menstruation abnormal. Therefore, menopausal women should learn to control their irritable mood, more happy smile love, will not cause irregular menstruation.