Can you eat purple River wagon after people flow

Update Date: Source: Network

summary

In order to meet the body's needs for protein, carbohydrate, fat, vitamin, inorganic salt, water and cellulose, it is still necessary to make reasonable arrangements for the quantity, quality and mutual collocation of various foods after abortion. Now let's share with you whether you can eat the Purple River wagon after the stream of people.

Can you eat purple River wagon after people flow

First: after the flow of people can eat purple River car. After painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

The above is about whether you can eat Ziheche after abortion. I believe you already know whether you can eat Ziheche after abortion and keep a good mood. Natural habitual abortion is caused by hyperexcitability of the subcortical center of pregnant women, and the functional state of the nervous system plays a decisive role in habitual abortion. Therefore, the spirit of pregnancy to be comfortable, to avoid all kinds of stimulation, using a variety of methods to eliminate tension, boredom, fear, in order to reconcile emotions.