How does knee ache return a responsibility?

summary

Knee joint is one of the most important joints in human beings. There are many reasons for knee joint pain. Bad walking posture and overload will cause strain of knee joint and lead to pain. For example, often wearing high-heeled shoes for long-distance walking will make the knee in an abnormal stress state for a long time, causing chronic injury and pain. Let's take a look at the following.

How does knee ache return a responsibility?

First: for knee joint pain, patients can also use thermotherapy, hydrotherapy, ultrasound, acupuncture and other physical therapy methods to reduce the pain of acute attack. Chinese patent medicine with the main function of promoting blood circulation and removing blood stasis can also be used to relieve pain.

Second: if the pain of knee joint is caused during the exercise, stop the exercise immediately to avoid aggravating the injury. Within 24 hours after injury, cold compress was applied to the pain area for 30 minutes. Avoid hot compress, massage, massage or medication. After 24 hours, with analgesic and anti-inflammatory topical analgesics Votalin emulsion, massage was used to relax tendons and activate blood circulation, warm meridians and dredge collaterals.

Third: physical therapy can be used to gently and effectively relieve the pain and stiffness of the knee joint. Conventional physiotherapy methods include ultrashort wave, microwave, iontophoresis, red light irradiation, transcutaneous nerve electrical stimulation, etc

matters needing attention

Physical therapy such as hot pressing and compress, massage and massage can also be used to relieve pain. At the same time, in addition to traditional Chinese medicine, western medicine and physical therapy, patients with rheumatoid arthritis can also be supplemented with diet therapy to speed up the recovery process.