What medicine does schoolgirl take during menstruation recuperate, once suffer from cannot cure?

summary

This disease may happen to you and me, because of the special body structure of female friends, I think the mood is the same when I encounter this situation, so we have a few days of special menstrual period every month. Although we all think that menstruation is very troublesome, if menstruation is not as good as menstruation, it will be even more troublesome. Irregular menstruation is a lot of women appear obvious symptoms, we should pay attention to timely health care, irregular menstruation is often based on the patient's lifestyle or their own reasons, the winter solstice, so we must pay attention to develop good living habits, so the next specific introduction to girls during menstruation what medicine to take conditioning, once suffering from incurable? I hope this problem can help some people.

What medicine does schoolgirl take during menstruation recuperate, once suffer from cannot cure?

First: eat more iron and nourishing food. Women's malnutrition or unreasonable nutrition can easily lead to irregular menstruation. Therefore, women in peacetime should also be reasonable with diet, avoid excessive weight loss, add enough iron, so as to avoid iron deficiency anemia due to excessive menstruation.

Second: eat more high fiber food. High fiber foods include fresh fruits, vegetables, oats, brown rice and so on. These foods can moisten the intestines and improve constipation. Therefore, it is recommended to eat them in moderation. In addition, cellulose rich food can promote the secretion of estrogen, increase the magnesium content in the blood, and improve the irregular menstruation.

Third: longan meat 50g, egg 1, first fried longan, 30 minutes later into the eggs, a total of stew until cooked, sooner or later each time, for 10 days. It is suitable for deficiency syndrome with irregular menstruation.

matters needing attention

Vegetables can choose rape, cabbage, spinach, amaranth, celery, lotus root, mustard, green garlic, cauliflower, persimmon pepper, tomato, carrot, mushroom, fresh mushroom, etc.