What does child lack sex anaemia eat good

summary

Iron deficiency anemia (IDA) is a kind of small cell hypochromic anemia caused by the decrease of hemoglobin synthesis due to iron deficiency in the body. Next, let's take a look at the diet of iron deficiency anemia, to understand what is good for children with iron deficiency anemia.

What does child lack sex anaemia eat good

Patients should eat more food, such as all kinds of lean meat, animal liver, animal blood, egg yolk, etc. Green leafy vegetables, soybeans and their products, fungus and mushroom, sesame sauce, etc. Diet 1: red date fungus soup, black fungus 15 grams, red dates 15, warm water bubble hair wash. Put in a small bowl, add water and rock sugar, steam for 1 hour.

Diet 2: pig liver and spinach soup, 100 grams of pig liver and 150-200 grams of spinach. Slice the fresh pig liver; remove the root of spinach, wash and cut into sections; heat a little ginger and salt in the pot, add the liver slices and spinach, boil the liver, drink the soup and eat the liver and vegetables.

Diet 3: peanut and jujube cream with 6-10 peanuts and 6-10 jujubes. Boil the jujube and mash the peanuts together, one dose a day, three times with jujube soup.

matters needing attention

Iron diet, pay attention to take iron, do not drink tea: because many components in tea can combine with iron, affect the efficacy of drugs. Do not take iron before meals: This is because iron has irritation to gastric mucosa, taking it before meals makes it difficult to tolerate, so it is better to take it after meals. Iron and milk do not take, because the milk contains more phosphorus, will affect the absorption of iron, reduce the curative effect.