What reason is defecate time long

summary

People excrete garbage from their bodies by means of feces. Defecation is a very important part of our day. However, constipation is often encountered in our daily life. Many men smoke when they have feces. They think it's a kind of immortal enjoyment. But also some people excrement is not smooth, on the face grows many blains, the belly is very big, very painful and uncomfortable. However, there are also some people who have such a long defecation time. Obviously, it's wrong to have such a long defecation time. I'd like to tell you the reason for this situation. I hope it can help you.

What reason is defecate time long

Reason 1: I used to have the same confusion with you, but I have explored a good way. Now my constipation is good, that is, I don't want to go to the toilet in the morning. I don't want to eat anything. I drink a glass of milk on an empty stomach. After a while, your stomach will feel like you can eat anything after going to the toilet.

Reason 2: if you drink milk on an empty stomach, because there is no staple food in your stomach and milk is liquid, it will soon reach the large intestine. If you don't eat milk overnight, it will enter the large intestine. The large intestine will move faster, and it will have the effect of defecation and even diarrhea. It's obvious that you can have a try and say that drinking milk on an empty stomach is not good. That's because milk will enter the large intestine quickly when you are on an empty stomach.

Reason 3: if you don't want to defecate quickly in the morning, you can take phenolphthalein tablets as a kind of cathartic. Don't eat too much or drink senna leaf tea to quickly purge fire and clear intestines. These two are the fastest and most useful, but they can't be used for a long time. If they are used for a long time, they will be dependent and can be used for emergency.

matters needing attention

If the situation is more serious, go to the drugstore to spend 5 cents to buy a tube of Kaiselu. When constipation is inserted into the anus, immediately the stool will come out easily. Originally Kaiselu is glycerin, which can play a lubricating effect and let the stool slide out.