Constipation serious symptom?

Update Date: 2022-12-26 Source: Network

summary

With the development of life, we will pay special attention to our health, but because we want to keep up with the fast pace of life, we will work very hard, which will lead to diseases that we are prone to in our daily life. Because now the food is not necessarily green, there will be more or less some additives, will bring some harm to people's body, harm everyone's health, lead to some diseases, including constipation, although constipation is not a big problem, but for a long time will lead to some relatively big diseases. So what are the symptoms of severe constipation.

Constipation serious symptom?

Because now the food is not necessarily green, there will be more or less some additives, will bring some harm to people's body, harm everyone's health, lead to some diseases, including constipation, although constipation is not a big problem, but for a long time will lead to some relatively big diseases.

For severe constipation, one of the biggest problems is that everyone's indigestion, and then may not eat some things, or eat less, there will be a taste in the mouth, that is, bad breath, there is something pulled out of the special dry, taste is relatively large.

matters needing attention

Those who have bad eating habits or excessive partial diet should correct their bad habits and adjust their diet contents, increase vegetables and fruits with more cellulose, and properly intake coarse and dregs grains such as standard flour, potato, corn, barley, etc. Fatty food, cold boiled water and honey all contribute to the prevention and treatment of constipation. Drink more water and drinks. Eat more foods rich in B vitamins and moistening intestines, such as coarse grains, beans, tremella, honey, etc. add cooking oil appropriately when cooking. Taboo, strong tea, pepper, coffee and other food.