Recently old constipation, how to return a responsibility

summary

Many people will have a long-term gastrointestinal dyspepsia, some people will often appear constipation, constipation process often have dry stool, sometimes there will be stomachache and other obvious cases, some people in sleep often have stomachache symptoms, suffering from long-term constipation will cause certain impact on the patient's anorectal, long-term dry stool Will cause a certain degree of wear and tear to the rectum and anus, over time, many people will suffer from hemorrhoids, I'll tell you how it happened.

Recently old constipation, how to return a responsibility

First: if the patients with long-term constipation can eat more apples in their daily life, which are rich in cellulose and pectin to a certain extent. If they have long-term constipation, they can eat some apples appropriately, which also helps to promote gastrointestinal peristalsis.

Second: many patients will have constipation, mainly due to the relatively low content of some cellulose in the body. Some drugs can be used appropriately to enhance gastric motility and gastrointestinal efforts, and reduce constipation. At the same time, they should drink more water properly.

Third: coarse grain is very good for people's normal intestines and stomach. Coarse grain is rich in starch, some cellulose and a lot of vitamins, which is a good supplement for people with weak intestines and stomach. In addition, it can promote gastrointestinal peristalsis and help to discharge excess body waste.

matters needing attention

Patients with constipation in daily life can drink some honey water, can play the role of moistening the intestines, constipation frequent attacks, in addition, can also do some massage to assist gastrointestinal peristalsis.