What symptom is fatigue disease

summary

Have you ever had this kind of symptom, feel tired all over, can't lift spirit, often backache, or some part of the body feel pain, but you go to the hospital for examination, the doctor tells you that you are not sick at all! Too strange, why does the body appear such symptom, but can't check out where to have a disease? Then you have chronic fatigue syndrome! This is commonly known as fatigue disease, is also a kind of disease, today let's see what is fatigue disease. Let's take a look at the following.

What symptom is fatigue disease

First: fatigue is a natural phenomenon in daily life, which is caused by the heavy work and study tasks and the tense pace of life. Fatigue includes physical and psychological aspects. Physical fatigue is mainly manifested as muscle soreness and general fatigue; Chronic fatigue syndrome refers to a kind of clinical syndrome in which healthy people have serious general burnout for unknown reasons, accompanied by mental symptoms such as low fever, headache, muscle pain, depression and inattention, and sometimes lymph node enlargement, which affects normal life.

Second: from the basic symptoms of chronic fatigue syndrome, including: do not want to work, work for a while will feel tired, drowsy, subconsciously talking to themselves, lose interest in ordinary entertainment, poor short-term memory or attention (or both), sore throat, muscle pain, joint pain and swelling fatigue, even just wake up feeling tired; all day fatigue Or feel more powerless after exercise. If you have six of these symptoms or more than five of the other symptoms and have had them for at least six months, you are considered to have chronic fatigue syndrome.

Third: the treatment of chronic fatigue syndrome with western medicine is only a symptom relief, not a long-term cure. From the traditional Chinese medicine point of view, this disease is usually considered as qi stagnation and blood stasis, acupuncture may alleviate the symptoms of chronic fatigue syndrome. Fatigue syndrome is not an incurable disease, but the treatment is very difficult. The best way to deal with it is to combine work with rest, and be happy in body and mind.

matters needing attention

Pay attention to drinking water. Water is very important for maintaining homeostasis. It can transport all kinds of nutrients, promote internal exchange, and excrete internal garbage. If lack of water, it will lead to the weakening of physical fitness, the decline of physical recovery ability and the increase of fatigue. For this reason, you need to drink at least 1.5 liters of water every day, a small amount of multiple drinking, do not wait until thirsty to drink.