Back muscle ache is how to return a responsibility

Update Date: Source: Network

summary

Do you have such a phenomenon, that is, when you go to bed in the morning, you will feel obvious soreness in your muscles, and the arm that feels soreness in your muscles can't use force at all. What's the matter with back muscle soreness?

Back muscle ache is how to return a responsibility

First: one of the reasons for muscle soreness may be that the muscle is in a tense working state for a long time, and then the nerve is highly tense, which makes the physiological function of the muscle secrete more acidic substances. If the secreted acidic substances are not consumed normally, they will accumulate in the muscle. This is one of the reasons for muscle soreness.

Second: another cause of muscle soreness may be that there has been no intense activity, and then a special physical activity is suddenly carried out, which makes the muscle work tensely in a relaxed state. If the muscle can not bear the pressure for a while, it will appear soreness phenomenon, which is also the cause of muscle soreness.

Third: a cause of muscle soreness may also be due to excessive force or twisting and other reasons, making the muscle appear local strain, resulting in muscle soreness.

matters needing attention

Pay attention to muscle soreness, which can be relieved by Yunnan Baiyao and other drugs.