What food does indigestion have diarrhea to eat good

summary

Every autumn and winter is the peak period of baby diarrhea, baby due to frail body, a variety of digestive enzymes in the body has not yet fully developed, suffering from bacterial or viral infection is easy to cause diarrhea. Diarrhea will not only affect the baby's nutrition absorption, cause malnutrition, growth disorders and other diseases, but also affect the baby's future health. Therefore, experts remind parents and friends, baby diarrhea should be paid attention to, do a good job in diet prevention measures, early treatment. The following is the main experience to share is indigestion diarrhea eat what food is good.

What food does indigestion have diarrhea to eat good

First: Shenlian jujube porridge. Take 10 grams of Codonopsis, 10 grams of lotus seeds, 15 grams of jujube, 30 grams of Japonica rice. First, grind the Codonopsis and lotus seeds into fine powder, remove the nucleus and chop the jujube, and then cook the japonica rice with Codonopsis, lotus seeds and jujube meat with appropriate amount of water to make porridge, add a little sugar, and you can eat it twice a day. It has the effect of Supplementing Qi, strengthening spleen and stopping diarrhea, and is suitable for children with spleen and stomach weakness.

Second: glutinous rice sausage gruel. Take 30g glutinous rice and 15g yam. First, stir fry the glutinous rice slightly yellow, grind the yam into fine powder, then put the two into the pot, add appropriate amount of water to make porridge, add a little pepper noodles after cooked, adjust the amount of sugar, twice a day. It has the effect of strengthening the spleen, warming the stomach, warming the middle and stopping diarrhea.

Third: eat some easy to digest food, such as porridge, rotten noodles, minced fish, a small amount of vegetable mud, fresh fruit juice, etc., until 2 weeks after diarrhea stopped.

matters needing attention

The above is the whole content of what kind of food to eat for indigestion and diarrhea. I believe we have learned a lot about it. Don't ignore the condition of children's diarrhea. Timely handle the diarrhea. Pay attention to control the children's diet. Eat a healthy and scientific diet. Pay attention to food hygiene. Try to avoid eating unclean food and deteriorated food.