How does the fierce of polycystic ovary do

Update Date: Source: Network

summary

Polycystic ovary syndrome (PCOS) is a common disease caused by endocrine and metabolic abnormalities in women of childbearing age. The main clinical manifestations are ovulation dysfunction, irregular menstrual cycle and hirsutism. Polycystic ovary syndrome (PCOS) is the most common female endocrine disease. Patients with the symptoms mentioned above should have ultrasound examination in time. Do you know about polycystic ovary? Let's talk about the severity of polycystic ovary.

How does the fierce of polycystic ovary do

First, exercise more and run more. Through the way of exercise to regulate their own physique, enhance immunity, increase the confidence and will to fight disease, running half an hour a day, is very effective to fight disease.

Second: eat more fresh fruits and vegetables and drink less carbonated drinks. Eat more soybeans, oats, coarse grains and other food, reduce fat intake, eat more carrots, green vegetables, white radish, celery and other foods containing a variety of vitamins and minerals, enhance their own physique, so as to achieve the purpose of reducing androgen secretion.

Third: if the treatment, you can choose oral contraceptives to regulate hormones. But hormone drugs can't be taken at home. You must get the doctor's advice before taking it.

matters needing attention

Special reminder: Patients with polycystic ovary should not give themselves too much pressure, relax every day, keep in a good mood, eat more fruits, do not eat too much greasy food, insist on regular exercise, go to the hospital regularly for examination.