How many catties long is the whole pregnancy normal?

summary

It's normal for women to gain weight during pregnancy, which is also the reason why many women are afraid of having children. After having a child, they are easily out of shape and no longer as slim as before. It should be reminded that weight growth during pregnancy can not be too fast. If they grow too fast, they will have serious obesity, which is also very harmful to health, How many catties long is the whole pregnancy normal? Next, I'd like to share my views with you.

How many catties long is the whole pregnancy normal?

First, generally speaking, the average weight gain of healthy women who get pregnant under ideal weight is about 8-12 kg. No matter what the weight before pregnancy is, it is not appropriate to gain less than 1 kg or more than 3 kg per month in the second or third trimester of pregnancy. Although can't lose weight, but must control the weight, otherwise besides the stature distortion, also easy to cause the production difficulty.

Second, if the index is around 20, the ideal weight gain during pregnancy is 9-12 kg; If the height is 1.7 meters, it can be increased to 15 kg. On the contrary, if the index is above 23, you can only gain 6-8kg if you want to keep your ideal weight during pregnancy.

Third: for the baby's weight, in the last month can grow up to 1 jin 8 Liang, in the last month of pregnancy, the fetus generally grow more than 1 jin, and the fetus monthly weight gain about 0.5 kg. But each person will have individual differences, fetal weight during pregnancy is mainly based on B ultrasound examination of fetal abdominal circumference to calculate the end of pregnancy.

matters needing attention

1. The weight of pregnant women during pregnancy is not only related to their own health, but also affects the health and safety of the fetus. Therefore, the expectant mothers should have a balanced diet and nutrition, and take enough protein, vitamins and trace elements. 2. Eat more fresh vegetables and fruits, exercise properly, and have a regular lifestyle, so as to benefit the absorption of nutrition and control their weight.