How does occasionally constipation bleed to return a responsibility?

summary

In our life, many friends will have constipation, so there are many underlying causes of this disease. I haven't had normal defecation for several days, but I just can't defecate. My friend said that I have constipation. After medication, my symptoms have obviously improved. I'm so happy. Now let me talk to you about the occasional constipation and bleeding?.

How does occasionally constipation bleed to return a responsibility?

First: Constipation bleeding is a common anal disease. There are many reasons for this disease, such as not forming the habit of regular defecation, ignoring the normal defecation, inhibiting the defecation reflex, and causing constipation over time.

Second, over reliance on laxatives and other means to help defecate. Some people can't wait to use laxatives to help defecate if they don't defecate all day, or if their stools are too dry. They often take laxatives. Over time, they have dependence and tolerance on them, which can cause the decrease of rectal reflex sensitivity, so that although feces enter, they can't cause effective nerve impulses, Make defecation reflex cannot excited and cause constipation.

Third: bad living habits, bad living habits cause dehydration or insufficient drinking water, due to body water loss and inhibit defecation and defecation reflex, delay defecation time, so that feces stay in the intestinal tract for a long time and dry, constipation. Sedentary, lack of exercise makes the body's intestinal peristalsis insufficient, or a sustained high degree of mental tension, etc., can also cause abnormal peristalsis of the colon and spasmodic contraction and cause constipation.

matters needing attention

Fasting drink salt water, lemonade or honey water, these two have the effect of Runchang, you can try. Usually drink more water can also prevent constipation. Also can drink yoghurt, drink yoghurt before going to bed at night to help defecate.