What to eat to treat slight body odor

summary

What should body odor patients pay attention to? Axillary odor, that is "body odor", often brings a lot of inconvenience, because the pungent smell of body odor makes people feel particularly tired, smell the smell of people mostly cover their nose away. In this way, people with body odor have a great psychological burden and a sense of inferiority, which affects their work, study and communication. What to eat to treat slight body odor?

What to eat to treat slight body odor

First of all, patients with axillary osmidrosis should focus on light food, eat less stimulating food, especially onion, garlic, scallion, pepper, mustard and so on. Because stimulating food can promote the sweat function of sweat glands, increase the secretion of unsaturated fatty acids in sweat, and aggravate the production of body odor.

Secondly, patients with body odor should eat less meat (especially beef and mutton), seafood and other high protein foods, mainly Cereals, vegetables and white meat. Because high protein food intake in the body, will increase the concentration of unsaturated fatty acids in sweat, aggravate the smell of body odor.

Third, patients with axillary osmidrosis should also eat less greasy food and nut food with high oil content. If the human body takes in too much oil, it will be discharged with the fat glands connected with sweat glands. It will be broken down by bacteria and form body odor.

matters needing attention

Axillary osmidrosis patients diet to "avoid" to eat 1, avoid eating "taste" food, strong or pungent food, such as onions, garlic and spicy food, containing sulfur chemicals, can interfere with the growth of bacteria, but they are absorbed by the human body, odor will be discharged with sweat glands, so it is better to eat less. 2. Avoid oily peanut nuts, people eat food with oil, part of the oil will go with the blood, and with sweat glands connected to the fat gland out of the body. If people have too much oil in their body, they will let bacteria decompose and form body odor, so greasy food should be eaten less. 3. Avoid too much protein, red mutton, that is, pork. But bacteria like protein best because it can provide them with nutrition. Therefore, people with body odor should eat less, and eat more white meat, that is, poultry and fish. It's better to have two meals a day, and 3-4 Liang meat per meal is enough.