How to treat juvenile white head? Get rid of depression

summary

Juvenile leukaemia, also known as prematurity leukaemia, is a kind of childhood and youth leukaemia. There are two types of juvenile leukopenia: congenital leukopenia and postnatal leukopenia. Some of acquired ShaoBaiTou are caused by diseases, and some are caused by malnutrition. I used to be a juvenile leukaemia patient. I belong to the acquired juvenile leukaemia. When I was a child, because I didn't eat vegetables, the nutrition was unbalanced. Now I'm not picky about food, and I have no white hair. Let's take a look at the following.

How to treat juvenile white head? Get rid of depression

First: if a person is depressed for a long time, in a bad mood or in a high degree of mental tension, overwork, can make the hair white. So the first step must be to maintain a good mood, so that the spirit of pleasure.

Second: if you are very picky about food, it will lead to unbalanced nutrition and make your hair turn white. Therefore, nutrition must be proportional to excess nutrition and malnutrition. Eat more organic vegetables. According to medical clinical observation, if the body lacks protein, vegetable oil, vitamin B1, vitamin B2 and vitamin B6 for a long time, it will also lead to hair turning from black to white

Third: self conditioning, when it comes to food to make hair black, generally the first thought is black sesame. Because black sesame is rich in protein, essential fatty acids, minerals and vitamins, it has good black hair effect. In fact, there are many black and purple food have good black hair effect, such as purple pearl rice, black beans, Hongling, black sesame, walnut; purple turnip head, purple cabbage, mushrooms, black fungus, etc

matters needing attention

Diet must be balanced, try to maintain emotional stability and often use effective ways to relax homework or other pressure, such as exercise is a very good way