How does stay up late to want to vomit to return a responsibility

summary

Nowadays, most people are night owls. They are used to staying up late and going to bed late. After a long time, they have a heavy load on their body. If they have to stay up late, they'd better pay attention to the maintenance of their body and improve their diet. How to stay up late to vomit? Let's share our experience.

How does stay up late to want to vomit to return a responsibility

First, it is mainly caused by deficiency of Qi and blood, deficiency of Qi and blood, slow metabolism of blood, low temperature makes blood vessels constrict, blood circulation ability is weakened, blood circulation is not smooth, fatigue or excessive toxins in the body caused by the phenomenon of fire. You may have a cold, or you may have a fever due to physical deficiency, lack of exercise, and poor sleep quality

Second: often fatigue, immune decline: people often stay up late caused by the sequelae, the most serious is fatigue, low spirits; the body's immunity will also decline, cold, gastrointestinal infection, allergies and other autonomic nervous disorders symptoms will appear.

Third: dark circles under the eyes, bags under the eyes: night is the physiological rest time of the human body, the rest without rest, because of excessive fatigue, resulting in poor blood circulation around the eyes, causing black circles under the eyes, bags under the eyes or white eyeballs covered with blood.

matters needing attention

Staying up late is not advisable, because it has great harm to human body! Want to vomit after getting up, that is your spleen wet, stomach cold caused, good conditioning about the body! Suggest you order soup to drink: nourishing stomach, nourishing qi and blood, invigorating spleen and removing dampness: Huaishan, jujube, Coix, Tashi, Lily bone soup.