What symptom does blood pressure have and dietotherapy law

summary

Hypotension is common in women. People with hypotension are prone to faint. It is suggested that people with low blood pressure should not only be treated with drugs, but also be treated with daily diet. What symptom does blood pressure have and dietotherapy tell everybody.

What symptom does blood pressure have and dietotherapy law

First, eat more food to Nourish Qi and blood, warm the spleen and kidney, such as lotus seed, longan, jujube, mulberry and other fruits, which can nourish the heart and blood, strengthen the spleen and brain, and can be eaten often. Drink more soup, drink more water, increase salt intake. Therefore, hypotension patients should strengthen nutrition, eat both meat and vegetables, reasonable diet, ensure the intake of comprehensive and sufficient nutrients, so that the physique from delicate gradually become strong.

Second: if anemia is accompanied by low red blood cell count and insufficient hemoglobin, it is advisable to eat more food rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, fresh vegetables and fruits. Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.

Third: with less food and poor appetite, appropriate food and condiments to stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc.

matters needing attention

Hypotension patients can also drink low alcohol, such as beer, wine. Wine can promote gastrointestinal peristalsis, increase appetite, low alcohol can also enhance the high density lipoprotein in the blood, which is also beneficial to enhance blood pressure.