How to prevent hypokalemia
summary
Nowadays, people are very busy and tired, and have no time to pay attention to their health. After a long time, they will be attacked by some diseases, which will bring pain to their physical and mental health, such as hypokalemia. The range of serum potassium concentration in normal people is 3.5-5.5mmol/l. If the serum potassium concentration is lower than 3.5mmol/l, it is called hypokalemia, May be life-threatening, so what are the nursing measures of hypokalemia? Now let's have a look!
How to prevent hypokalemia
First: hypokalemia patients in the formal treatment, but also pay attention to scientific nursing, for the patient's physical recovery is very important, first of all to have a good attitude, family members should encourage patients, so that they can easily and optimistically face the disease, actively cooperate with the doctor for treatment.
Second: for patients with hypokalemia, usually eat less or do not eat spicy and greasy food, onion, garlic, pepper, pepper, pepper and other condiments, in addition, fried dough sticks, cream, barbecue food should also eat less, eat more fresh food, eat less pickled food.
Third: in the diet to ensure a comprehensive and balanced nutrition, diet diversity, appropriate to eat some foods rich in potassium, such as corn, kelp, laver, banana, oats, rape, cabbage, etc., can supplement the body's Potassium needs, you can drink some fruit juice or light salt water.
matters needing attention
If you want to have a healthy body, you should have a good living and eating habits. You should live a regular life and eat a frugal diet. Besides, you should diversify the variety of food. You should not be partial or picky.