What food does gastritis avoid to eat

summary

It is necessary to diagnose and treat gastritis as early as possible, and be patient in treating stomach diseases. At the same time, we must pay attention to the daily maintenance of the stomach, as the saying goes, gastritis depends on "three points, seven points.". So what kind of food should I avoid? Let me share my experience with you.

What food does gastritis avoid to eat

1. Eat less fried food: because this kind of food is not easy to digest, will increase the burden of the digestive tract, eat more will cause indigestion, will also make blood lipid increased, adverse to health.

2. Eat less pickled food: these foods contain more salt and some carcinogens, and should not be eaten more.

3. Eat less raw and cold food, stimulating food: raw and cold food and strong stimulating food have strong stimulating effect on gastrointestinal mucosa, easy to cause diarrhea or gastrointestinal inflammation.

matters needing attention

Vitamin C Supplement: Vitamin C has a protective effect on the stomach. The normal content of vitamin C in gastric juice can effectively play the function of the stomach, protect the stomach and enhance the disease resistance of the stomach. Therefore, eat more vegetables and fruits rich in vitamin C.