How is neck leg arm ache to return a responsibility

summary

White collar workers who stay in front of the computer for a long time or people who work in a fixed position for a long time or farmers will have a situation, that is, neck pain often occurs. Neck pain is a very common sub-health state in daily life. Serious patients may have dizziness, headache, deafness and vertigo. Many people don't pay special attention to neck pain, and the result will cause dizziness Various secondary diseases. Neck leg arm ache is how to return a responsibility to tell everybody.

How is neck leg arm ache to return a responsibility

First, cervical strain. Mainly because of long-term desk work or bad work, living habits, resulting in cervical spine overload work, and then induce neck pain. This is also a common reason why many white-collar workers are prone to neck pain.

Second: cervical spondylosis. It is because of cervical degenerative change and stimulation or compression of peripheral blood vessels, nerves, etc., causing shoulder and arm or vertigo, paralysis and other symptoms. Due to long-term cervical disease, the patient has long-term neck pain, accompanied by dizziness, arm numbness and other symptoms.

Third: trauma factors: on the basis of intervertebral disc degeneration, violent activities or uncoordinated exercise. Rheumatism and cold. Rheumatism and cold may also induce pain in the back of the neck. The wind, cold and dampness factors of the external environment can reduce the body's tolerance to pain, which can cause muscle spasm, small blood vessel contraction, slow lymphatic reflux, and blood circulation disorder of soft tissue, followed by aseptic inflammation.

matters needing attention

First of all, we should improve our bad living habits. First of all, we should change our working habits. We should often move our neck and do some neck exercises.