Can climbing stairs soften the cervix?

Update Date: Source: Network

summary

Every family hopes to give birth smoothly, and every mother hopes to give birth smoothly and safely, so many pregnant women will let themselves move, especially in the late pregnancy, most of Baoma will do more exercise, such as walking, standing more and sitting less. Can climbing stairs soften the cervix? Let's talk about it

Can climbing stairs soften the cervix?

If you want to soften the cervix, you can make some jasmine tea to drink, which can help soften the cervix. You can also go out for more walks, activities and relax. Don't be too nervous. It will start when it's time to have a baby.

Usually climb stairs, when the time comes, it is also conducive to natural labor, their usual walk around, relax, cervical softening is also helpful. At ordinary times appropriate do close anus movement.

In primiparas, the cervix was shortened to flattened, and then the cervix was dilated; But through the puerpera is the cervix to shorten flattens and the expansion simultaneously to carry on. But in the case of soft birth canal is not open, you can use drugs, or the implementation of cesarean section.

matters needing attention

In fact, we should pay attention to softening the cervix before pregnancy, which is generally what we call gynecological health care. We usually do more exercise, don't let ourselves overweight, eat more vegetables on the diet, go to bed early and get up early, and don't let our body be in a sub-health state, which is very important for the future pregnancy.