Squat too long rise heartbeat to accelerate how to return a responsibility

summary

We should squat too long up heart rate is very concerned about this situation, it is also very anxious, I have some anemia, often appear fatigue, dizziness, sometimes severe abdominal distension, also have no appetite to eat, but do not eat will make anemia symptoms more obvious, special distress. For this reason, I also took a lot of drugs and bought some tonics for Qi and blood. Now the symptoms are better. The doctor also told me that patients with anemia like me should pay special attention to nursing at ordinary times. I'd like to share these with you.

Squat too long rise heartbeat to accelerate how to return a responsibility

First: anemia patients need to maintain a good mood, so that blood flow, anemia symptoms will improve; avoid strenuous activities, conducive to the improvement of anemia. Body position change (such as supine position to standing position) should be carried out slowly to avoid acute cerebral ischemia and fainting. This is one of the nursing measures for anemia.

Second: anemia patients with gastric acid deficiency, such as atrophic gastritis and gastrectomy, can be appropriate oral some dilute hydrochloric acid. Because hydrochloric acid can dissociate the iron in the food, increase the osmotic degree of iron salt, which is conducive to absorption. These also need more attention in the nursing process of anemia.

Third: pay attention to the oral hygiene and anal hygiene of anemia patients. Insist on gargling after meals and before going to bed to prevent oropharyngeal ulcer, commonly used gargle has normal saline, etc.; anemia nursing needs to prevent necrotic ulcer around the anus and lead to sepsis.

matters needing attention

Regular consumption of pig blood can supplement iron to meet the body's metabolic needs, and also maintain and promote hematopoietic function, so as to play the role of replenishing qi and blood, and effectively prevent iron deficiency anemia.