What does a boy eat to help him grow tall
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Source: Network
summary
Familial short stature: the reason for this type of children's short stature comes from their parents. Generally speaking, the height of a child is related to the average height of the parents. If the parents are very short and want their children to be as tall as a tree, it is certainly impossible. So what does a boy eat to help him grow tall?
What does a boy eat to help him grow tall
First, you can eat flour, wheat germ, beans, shrimp, crab and shellfish.
Secondly, you can eat seaweed, beef, chicken, liver, pork, eggs, milk, cheese and dark vegetables.
Finally, white rice, glutinous rice, desserts and other food should try not to eat.
matters needing attention
It's better to eat less coke and juice. In addition, salt is also the enemy of increase. We must form the habit of eating less salt.
