What does psoriasis diet eat well

summary

Psoriasis is a highly infectious skin disease, generally a touch will appear very itchy feeling, and some people will appear ulceration phenomenon, the family's grandmother has this disease, and share the psoriasis diet with you.

What does psoriasis diet eat well

Food one: carrots. Carrot is sweet and smooth. It can nourish the spleen and strengthen the stomach. When eating carrots, it's best to fry or stew, which is conducive to the absorption of nutrients. Try not to eat raw, otherwise the absorption rate is only 7%.

Food 2: cauliflower. Cauliflower is one of the common vegetables on people's table, which is rich in vitamins. Every 200 grams of fresh cauliflower can provide more than 75% of vitamin A for patients with psoriasis, and its vitamin C content is more prominent, which is very suitable for patients with psoriasis. Cauliflower is good for your health. Don't force yourself to eat cauliflower just because you don't like it. It's bad for your mood.

Food 3: bean sprouts. Soybeans, mung beans contain a lot of protein, fat and carbohydrates, as well as sodium, iron, phosphorus, calcium and other essential elements for patients with psoriasis, psoriasis patients will have a lot of scales fall off every day, at this time, appropriate to eat soy food, can timely supplement the body needed protein, meet the metabolic needs.

matters needing attention

To maintain a good attitude is the key to the treatment of the disease, so we should be optimistic, fully and correctly understand the disease, and then consider how to treat it. It is impossible to cure the disease. We should not believe that it can be cured. Don't eat pungent food, eat more fresh fruits and vegetables, and do proper exercise, don't take a bath with hot water.