Effect of traditional Chinese medicine on insomnia

Update Date: Source: Network

summary

Insomnia will bring people a lot of trouble, insomnia will affect our work or study, insomnia people often dispirited, bring a lot of inconvenience to life, the treatment of insomnia method is also more, today Xiaobian for you to prepare a few Chinese medicine treatment of insomnia and insomnia tips, hope to help people with insomnia.

Effect of traditional Chinese medicine on insomnia

Method 1: Lilium is slightly cold in nature and tastes sweet and bitter. It can enter the heart and lung meridians. It has the effect of moistening the lung and relieving cough, clearing the heart and calming the nerves. It is suitable for insomnia patients with long-term cough, blood in sputum, deficiency and palpitation, dreaminess, trance and other symptoms of yin deficiency and lung dryness, and heart and mind dystrophy. The method of treating insomnia with lily is: take 15 ~ 20g lily, take it after decocting with water, and take it at night before going to bed.

Method 2: the keel is slightly cold and tastes sweet. It can enter the heart and liver meridians. It has the effect of calming the nerves and calming the liver. It is suitable for insomnia patients with symptoms of hyperactivity of Yang due to yin deficiency, such as restlessness, hot flashes and night sweats, nocturnal emission and palpitations. The method of treating insomnia with keel is: take 10 ~ 15g of keel, take it after decocting with water, and take it at one time before going to bed at night.

Method 3: amber is mild in nature and sweet in taste. It can enter the heart meridian, liver meridian and bladder meridian. It has the effect of calming the nerves, promoting blood circulation and dispersing blood stasis. It is suitable for insomnia patients with palpitations, dreaminess and limb pain. The method of treating insomnia with amber is: take 1.5 ~ 3 g of the medicine, decoct it with water, and take it at night before going to bed.

matters needing attention

The method of treating insomnia with Corydalis is: take 1.5 ~ 3 grams of Corydalis, grind it into fine powder, and then take it, which can be taken at night before going to bed.