How does adolescent child heatstroke recover quickly?

summary

As we all know, activities in high temperature environment in summer can easily lead to heatstroke, and the outdoor activities of teenagers and children increase. If they suffer from heatstroke, how can they recover quickly? Parents to learn a reasonable diet, correct care, get rid of heatstroke!

How does adolescent child heatstroke recover quickly?

First: take a small amount of water, many times the method of drinking, each time not more than 300 ml is appropriate, avoid binge drinking more than. Because, drinking a lot of water will not only dilute the gastric juice, and then affect the digestive function, but also cause hyperhidrosis reflex. As a result, the body will lose a lot of water and salt, and in severe cases, it can promote the occurrence of heat spasm.

Second: avoid eating a lot of raw and cold fruits, if you eat a lot of raw and cold fruits, cold food, will damage the spleen and stomach Yang Qi, make the spleen and stomach movement weak, cold and wet stagnation, severe cases will appear diarrhea, abdominal pain and other symptoms.

Third: avoid eating a lot of greasy food. Eating a lot of greasy food will increase the burden of the gastrointestinal tract, so that a large amount of blood is retained in the gastrointestinal tract, the blood transported to the brain is relatively reduced, the human body will feel more tired, more likely to cause indigestion.

matters needing attention

Immediately move the patient to a well ventilated, cool and dry place, such as corridor, tree shade or air-conditioned room for rest. Effective regulation of indoor warmth, maintain the surrounding environment ventilation, temperature is appropriate.