What reason is lactation chin long blain

summary

The easy acne on the chin is related to the structural characteristics of the chin, because the hair system of the chin epidermis is rich, which is easy to block the pores, and the subcutaneous fat on the chin is thick, so there are many metabolites that need to be excreted through the epidermis. What's the reason for the long acne on the chin during lactation? Let me tell you.

What reason is lactation chin long blain

First: Acne friends must control diet, do not eat too much greasy food, because eating too much greasy substances will increase the burden of excreting metabolic waste on the skin, if the metabolites can not be eliminated in time, it will cause acne.

Second: friends with acne had better not eat spicy food such as pepper. Spicy food can stimulate metabolism and increase the excretion of metabolites. Secondly, spicy food can cause liver fire. In the case of liver fire, the body's ability to dissolve toxins will be greatly reduced. The most direct manifestation of the accumulation of a large number of toxins in the body is the growth of acne. In addition, alcohol and tobacco also have a stimulating effect on the human body. Friends with acne also have alcohol to quit smoking.

Third: long acne friends to wash the face clean, as far as possible to wash off the oil on the face, which can be conducive to the normal pores, ensure the smooth excretion of metabolites in the body.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.