You can go out in a few days after the abortion

summary

Because of work reasons, we have to do abortion to terminate pregnancy. According to my personal guess, it should be two months since I became pregnant. After two months, I can still do painless abortion. It's much better after the doctor's treatment. I'd like to share with you my experience of going out after a few days of abortion

You can go out in a few days after the abortion

First: the choice of diet after abortion is very important. After the abortion, most women's appetite increased, but a few women still have a poor appetite. No matter what the situation is, it is not suitable to eat a large amount of high egg white and high-fat food. Combining personal eating habits, appetite and digestion and reception ability, we should make proper deployment. We should not only have sufficient supply, but also not force intake. Otherwise, it may cause confusion of gastrointestinal function, and it will be bad luck for body recovery. After the abortion, the diet structure should be reasonable, with meat and vegetables.

Second: the regularity of life maintenance: even if painless abortion surgery is successful, if the life after surgery is irregular, it will aggravate bleeding or leave sequelae. After surgery, you can rest for a day or go home. In the next few days, we have to receive observation and treatment, and ensure adequate rest.

Third: pay attention to diet after abortion, strengthen nutrition, first of all to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should supplement enough iron, in order to prevent the occurrence of anemia. The choice of diet after abortion should not only pay attention to nutrition, but also be easy to digest and absorb. Fresh fruits and vegetables are available. Do not eat or eat less greasy cold food, not blood, cold food. Should eat more easy to digest food, in order to speed up the recovery of the body.

matters needing attention

Here I would like to remind you that protein is an important component of antibody. If the intake is insufficient, the body's resistance will be reduced. Within half a month after induction of labor, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, people should pay attention to eat more chicken, lean pork, eggs, milk and beans, bean products, etc.