After abortion in the line of treatment how to do care, read you understand!

summary

Many people are very concerned about the problem, pregnancy is originally a very good thing, you should be very clear in your heart, but it is also a relatively difficult thing, women abortion is now common, let me share with you how to do nursing in the line of treatment after abortion, after reading you will understand!.

After abortion in the line of treatment how to do care, read you understand!

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Daily life should be regular and peaceful. Breathe more fresh air in the morning and take part in appropriate activities. Sleep 8 hours a day. Neither too easy (e.g. too sleepy) nor too hard (e.g. lifting heavy objects or climbing high to take risks). It is easy to cause habitual abortion. Develop the habit of regular defecation, keep defecation unobstructed, and avoid using laxatives.