How to recuperate the body after abortion

summary

Some time ago, I roomed with my boyfriend. He didn't wear a condom. A few days later this month, my menstruation hasn't come yet. I went to the hospital for check-up. I was pregnant for more than a month. But now we don't plan to have children, and we feel that we are still young, so we want to get rid of them. Today, let me learn with you how to recuperate after abortion.

How to recuperate the body after abortion

First of all: after abortion is completely can drink milk, can appropriately increase nutrition intake, but pay attention not to eat raw and cold stimulating food, after abortion should stay in bed for 2 ~ 3 days, later can get out of bed activities, gradually increase the activity time.

Second: after abortion, the uterus needs about a month to recover. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to disease, and promote the early repair of injured organs.

Finally: after abortion, we should eat more fish, meat, eggs, legumes, protein rich food and vitamin rich fresh vegetables to speed up the recovery of the body.

matters needing attention

After the flow must protect the body, do a good job in keeping warm, but also pay attention to diet, eat more nutritious food, prohibit eating spicy, greasy food.