Can pregnant women eat wolfberry?

summary

As we all know, wolfberry is a kind of traditional Chinese medicine, and it can also be used in our life. Can pregnant women eat wolfberry? As a special group of pregnant women, there are many taboos in diet, whether pregnant women can eat medlar, today I will tell you about the benefits and taboos of pregnant women eating medlar.

Can pregnant women eat wolfberry?

Pregnant women during pregnancy more or less will appear anemia symptoms, and wolfberry porridge is good to alleviate maternal anemia. Pregnant women often eat, can assist in the treatment of pregnancy anemia. The old traditional saying is that Lycium barbarum tea can treat anemia during pregnancy, and has a good blood tonic effect. For example, chrysanthemum Lycium tea, chrysanthemum should use Hangzhou chrysanthemum. When it comes to autumn, it should be picked and dried.

Although pregnant women can eat Lycium barbarum, these taboos should be kept in mind. When pregnant women make tea with Lycium barbarum, they should never make tea with green tea, because green tea contains a lot of tannins, which can play a role of convergence and adsorption. The final product is indigestible material.

In addition, wolfberry is actually a tonic, so pregnant women must eat wolfberry in the right amount, eating too much may cause fetal movement, serious will lead to abortion. Lycium barbarum is rich in carotene, vitamin A1, B1, B2, C and other calcium, iron and other nutrients needed by the human body, and has the effect of brightening the eyes. Secondly, Lycium barbarum can improve the body's immunity, replenish qi and essence, nourish the liver and kidney, reduce blood pressure, blood sugar and blood sugar, prevent atherosclerosis, protect the liver, resist fatty liver, and promote liver cell regeneration. For pregnant women, it is an indispensable tonic.

matters needing attention

In the process of cleaning wolfberry or making soup with wolfberry, the time should not be too long. Because too long soaking time will make the trace elements in the medicine lost. Medlar should be added when the soup is ready to cook to ensure more effective.