Dietary guidance for type 2 diabetes

summary

The incidence of type 2 diabetes is very high in our life, which can not be underestimated. We must pay more attention in our life, so as to avoid the disease happening too suddenly. So what is the guidance of the disease in diet?

Dietary guidance for type 2 diabetes

It is not easy for patients with type 2 diabetes to eat foods with high cholesterol, such as butter, mutton, lard, butter, cream and fat meat, which are easy to increase blood lipid. Special attention should be paid to foods rich in cholesterol, which should not be used or used less to prevent the occurrence of arteriosclerotic heart disease. 　

It is not easy to eat the food that can make blood sugar rise rapidly, such as white sugar, brown sugar, rock sugar, glucose, maltose, honey juice, sweet drink, jam, ice cream, sweet biscuit, cake, sweet bread and sugar cake.

In the aspect of not over eating, we should pay attention to eating coarse and fine grains together. We suggest eating some pumpkin and oatmeal, but we should pay attention to it clearly. No matter how good it is and how suitable it is for diabetics, we should not over eat it.

matters needing attention

Reduce the number of meals, some patients only eat 1 or 2 meals a day, think that this can control blood sugar. A very important point in diabetes diet treatment is to eat less and more meals, encourage patients to eat more meals, but do not increase the total calories as the premise. Especially for patients receiving insulin therapy, or patients who often have hypoglycemia before the next meal, it is very important to eat less and more meals to prevent hypoglycemia and maintain stable blood glucose.