What symptom does general dysmenorrhea have
summary
With the development of life now, although we will pay special attention to their own health, dysmenorrhea is a common disease in women, it is very hard to feel pain, and some girls even cry. According to the clinical symptoms of dysmenorrhea is not the same, the treatment method is not the same. What symptom does general dysmenorrhea have? Let me tell you about it.
What symptom does general dysmenorrhea have
First: every time to menstruation, if the lower abdomen is 2-3 minutes of intermittent spasmodic pain, interval of 10 minutes and symptoms continue for several hours, or accompanied by cold limbs, dizziness, pale, is the primary dysmenorrhea.
Second: Premenstrual Tension symptoms appear one or two days before menstruation, such as breast swelling, headache, emotional instability, lower abdomen and back pain, which gradually aggravate during menstruation, and produce spasmodic carbuncle and back pain during menstruation. The symptoms last for several days and disappear when menstruation is clean.
Third: longan is a hot food, which has the function of warming the meridian. We use cinnamon and japonica rice to make cinnamon warming porridge, which can warm the meridian and relieve pain. The method is to make cinnamon and Japonica Rice 3:100 as raw materials. Cinnamon is decocted in water for standby, and japonica rice is washed clean. Add water and cinnamon juice, and simmer slowly into porridge with brown sugar. Once a day, a course of five days.
matters needing attention
Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.