How does cold a month not good return a responsibility?

summary

A cold is a common phenomenon in life. If it is in winter and spring, it is usually caused by accumulated heat inside and cold outside. Therefore, patients often have sore throat and other inflamed symptoms, which are usually treated with drugs. In winter and spring, you can take Ganmao Qingre granules, and also properly cooperate with some Banlangen Granules and Niuhuang Shangqing pills to remove the accumulated heat. If the cold is characterized by heavy cough, even continuous choking cough, light in the day and heavy in the night, it can be combined with tongxuan lifeI pill and Zhike ningsou capsule to release the lung, relieve cough and expectorant. Now let's share about how a bad cold for a month? The knowledge of.

How does cold a month not good return a responsibility?

First: cold has been bad is your low immunity has a lot to do with daily life, pay more attention to keep warm, eat some nutritious things, drink more water, more exercise, will be better. There is also can go to the hospital infusion treatment.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Water is an indispensable substance for human metabolism. In summer, people's pores open and sweat more than other seasons. Excessive sweating leads to the decrease of body fluid and injury of body fluid. Therefore, we should pay attention to drinking more water. Drink seven or eight glasses of water every day to replenish water for your body at any time; After strenuous exercise, you can drink a cup of light salt water; If you stay in the air-conditioned room for a long time, you can drink a cup of brown sugar ginger water to get rid of the cold.