How is gastric regurgitation acid heartburn treated

summary

It should be said that the occurrence of some diseases varies from person to person. We eat different kinds of food every day, but we don't know what kind of food we eat will lead to heartburn caused by stomach acid. People who are not suitable for eating chili often feel heartburn after eating chili. So here's how to treat heartburn caused by stomach acid. Let's take a look at the following.

How is gastric regurgitation acid heartburn treated

First: when we have heartburn, we can use our thumb to press Zhongwan point, that is, the place in the middle of the connecting line between sternum and navel. Press it for a few seconds each time. After repeated several times, the uncomfortable feeling of heartburn will disappear. This pressing method is very effective.

Second: people who often have heartburn due to stomach acid can drink some milk and more rice porridge and wheat porridge, because porridge food is good for the stomach and can also achieve the effect of making acid. Carrots and beans also have great benefits in inhibiting the secretion of gastric acid. They can also eat some in moderation, but not too much.

Third: when eating, you can't eat too fast and too much, which is not only bad for your stomach, but also prone to stomach acid. However, after eating, chewing a few pieces of ginger or chewing gum can cure the symptoms of too much stomach acid, but you can't eat too much ginger, which is bad for your eyes.

matters needing attention

We need to protect our stomach, because only when the stomach is healthy, the symptoms of heartburn will be less.