What does mammary gland cyst and nodule eat good

summary

Breast nodules are the most common chest diseases in women, and their incidence rate is the first place in breast diseases. Due to the dual pressure of family and career, contemporary urban adult women often have big emotional fluctuations, which is easy to cause endocrine disorders. Their chest health has also been threatened. They often have chest pain, abdominal distension, chest lumps and other phenomena. The incidence rate of breast diseases is increasing year by year, and the age is becoming younger. According to the survey, about 70% - 80% of women have different degrees of breast nodules, most of them are women aged 25-45. After suffering from breast sarcoidosis, a considerable number of patients do not pay enough attention to it. They are not aware of the potential risk of breast sarcoidosis, that is, a small number of breast nodules can not be cured for a long time, which will lead to benign breast tumor or malignant transformation. What can not they eat?

What does mammary gland cyst and nodule eat good

First of all, eat more vegetables and fruits, eat more coarse grains. Black soybean is the best, eat more walnut, black sesame, black fungus, mushroom.

Secondly, avoid fat and sweet food

Finally, the low-fat and high fiber diet should follow the principle of "low-fat and high fiber" diet, eat more whole wheat food, beans and vegetables, increase the body's metabolic pathway, and reduce the adverse stimulation of the breast. Still have, control animal protein intake, lest estrogen is overmuch, cause mammary gland hyperplasia.

matters needing attention

1. Avoid coffee, cocoa, chocolate and other food. This kind of food contains a lot of xanthine, can promote mammary gland hyperplasia, therefore, women should eat less this kind of food. 2. Drinking is also considered to be the enemy of breast hyperplasia. Studies have found that women drink Baijiu every day, the chance of breast cancer has increased significantly. 3. The abuse of estrogen containing health care products or long-term use of beauty cosmetics by women, as well as the long-term excessive use of estrogen by menopausal women, are considered to be the causes of breast hyperplasia. 4. Avoid spicy condiments or food, such as ginger, garlic, pepper, leek, pepper, fried food, animal fat, sweet food and too much tonic food.