Often how does tongue grow sore to do

summary

Sore mouth and tongue is a common oral disease. Many people have similar symptoms. It is often ulceration inside the mouth, which may be caused by heat or irregular diet. Let's talk about how to deal with sore mouth and tongue.

Often how does tongue grow sore to do

First: drink Quhuo soup, lotus seed radish soup, lotus seed and white radish, twice a day, drink soup and eat lotus. Lotus seed tea, lotus seed core amount, boiling water for tea, 1 dose daily. After daily boiled mung bean soup, drink 1 green bean soup. Shamai Denghua congee Shashen, Ophiopogon japonicus, dengxinhua, japonica rice, rock sugar amount. It is suitable for repeated sore of mouth and tongue, emaciation, dry mouth and throat, upset and insomnia, etc. Note: loose stool is not suitable.

Second: you can also take a little vitamin, VC and VB1, two to three days recovery, pay attention to drinking water, more rest. Especially the weak people should pay more attention to rest. Usually should pay attention to keep the oral cavity clean, often use light salt water gargle, quit smoking and drinking, regular daily life, ensure adequate sleep.

Third: adhere to physical exercise, light diet, eat more fruits and vegetables, eat less spicy, spicy food, keep the stool unobstructed. Before and after menstruation, women should pay attention to rest, keep a happy mood, avoid excessive fatigue, eat a light diet, eat more fruits, fresh vegetables, drink more water and so on, in order to reduce the chance of mouth ulcers.

matters needing attention

Patients should pay more attention if they often have sore mouth. It may be because they are always doing things that cause diseases. At ordinary times, patients should follow the above methods. In addition, they should pay more attention to oral cleaning, brush their teeth frequently, and don't let food debris become oral killers.