How to treat impotence

summary

Changes in diet and living habits, sexual impotence can be seen everywhere in today's society. Half a year ago, my wife gave me two conflicts. The reason is that my sexual function has problems, and I can't meet her needs every time. I'm very annoyed. A good friend of mine used to be in the same situation as me, but he summed up a set of massage methods, which is this set of massage He taught me this method some time ago, and I think the effect is very good. Now I will introduce it to you.

How to treat impotence

First: before getting up in the morning, after urinating, go back to bed, cover two testicles with your right hand, and then knead the testicles like playing with iron eggs, so as to feel slightly sour and painless. Once a day, 40 times a time. This can increase the testicular blood circulation, increase the secretion of androgen, thereby improving sexual ability.

Second: another method is to support the lower part of the waist with the left hand, and then put the right hand in the center of the small stomach, and start to massage from right to left in circles. You can use a little strength, which can speed up the peristalsis of the gastrointestinal tract, empty the feces, which is conducive to the blood circulation of the prostate, so as to improve the sexual ability.

Third: another way is to use your two hands, respectively, on both sides of the thigh root, from the top to the bottom, until the skin temperature is a little hot, the time is arranged every night before going to bed. This has a certain effect on enhancing sexual desire and improving energy.

matters needing attention

This kind of massage method has good effect, but it takes a long time to stick to, and then it will have obvious effect.