30 years old headache how to return a responsibility?

summary

30 years old middle-aged, which did not stay up late migraine time? Migraine is a very serious neurological disease, and in recent years there is a trend of younger, many people suffer from migraine at a young age. What's wrong with a 30-year-old headache?, Now let's take a concrete look.

30 years old headache how to return a responsibility?

First: the weather is overheated: when the temperature rises, the possibility of various headache attacks increases significantly. When it's going to rain, the headache attack rate will decrease slightly.

Second: improper headdress: if the ponytail is too tight, it will exert pressure on the scalp and cause headache. Headscarves, hairpins and tight hats can also cause headaches. The solution is to let the hair fall naturally.

Third: bad posture: including shrugging, sitting in a chair with no or too low back, the position of the computer monitor is too low or too high, or holding the receiver on the shoulder when answering the phone.

matters needing attention

Drinking coffee in moderation is not only good for your health, but also contains caffeine in many drugs used to treat headaches. But if you keep drinking coffee, it can cause headaches.