Is defecation black green how to return a responsibility

summary

Sometimes when I go to the toilet, I find that my stool is dark green, and it's thinner. I don't know whether it's because I ate something wrong or because I'm sick, and it's like this for three or four consecutive days. Let's take a look at the following.

Is defecation black green how to return a responsibility

First, I suggest you pay attention to the choice of food. The diet is mainly light and easy to digest food. You can't eat Guo Yu's spicy or greasy food. After eating these things, you will inevitably be thirsty. In this way, you will drink water all the time, which is easy to cause abnormal stool.

Second, we suggest that we should develop good living habits. We must cultivate the habit of eating on time, not overeating, not picky, see like according to eat more, do not like to eat. And eat time to chew slowly swallow, which helps digestion, can ease the stool problem.

Third: finally, I suggest you not to let your stomach get cold. If the stomach is cold, it is likely to cause loose stools, because the food is different, it is likely to be dark green color.

matters needing attention

Must eat on time, develop good habits in life, eat less spicy and greasy food.