What is the reason that cold produces phlegm?

Update Date: 2022-09-23 Source: Network

summary

It's very hot these two days. It's OK to stay in the air-conditioned room. As soon as you go out, you feel sweating and hot. Even the wind from the electric fan is hot. Yesterday, after work, I added a meeting class. Who knows, I found it was raining after I came out. It was even more muggy. I didn't take an umbrella to get wet. I went home to wash and went to sleep. Wake up this morning to feel headache, body temperature is also a bit high, flow yellow nose, still cough, throat has phlegm, especially uncomfortable, what is the cause of cold phlegm? Now let me tell you something.

What is the reason that cold produces phlegm?

This situation may be due to long time stay in the air-conditioned room, low questions, warm-up after the rain, cold and hot stimulation caused by wind heat cold, it is best to go to the nearby clinic or hospital in time to see, prescribe some medicine to take two or three days can completely recover, don't worry.

You can also drink some heat clearing and phlegm resolving granules together with cold medicine. If you have a serious cough, you can drink some cough syrup, and the symptoms of phlegm will be relieved when the cold recovers. You can also go to the shopping mall to order pears, put some water in the pot, and then add some rock sugar to boil them. The phlegm resolving effect is very good.

During the period of wind heat cold, it is easy to sweat and the body temperature is on the high side, so the patients will feel thirsty all the time. They must drink more water and replenish the water in time. They can also drink some honey water, which has the effect of moistening the lung, resolving phlegm and relieving cough. During the period of illness, they should pay attention to rest, can't smoke and drink, and can't stay up late.

matters needing attention

We should also pay attention to the diet. We should not eat spicy food, drink warm water, eat more fruits and vegetables. We should not drink coffee, eat more fresh fruits and vegetables, and take more rest.