What food does old person brain atrophy eat good

Update Date: 2024-07-25 Source: Network

summary

Brain atrophy is a disease that mostly occurs in people over 50 years old. The course of disease can be up to several years to decades. Men are more than women. Generally, this disease will affect the normal life and work of patients. It needs early detection and treatment, and more adjustments can be made in diet. Now I'll share what kind of food the elderly people eat for brain atrophy.

What food does old person brain atrophy eat good

Diet 1: brain atrophy what food to eat? Walnut is the best food, we all know that walnut has the effect of brain, it is rich in unsaturated fatty acids, this material can make the brain structure material perfect, so that people have a good brain. So people take it as the first choice of brain food.

Diet two: it is very necessary for patients with brain atrophy to eat more meat. Lean pork has the effect of nourishing yin and moistening dryness. Beef has the effect of strengthening spleen, stomach and brain. It can warm the brain and invigorate the brain. Duck meat has the functions of nourishing yin and stomach, promoting diuresis and detumescence, and tonifying brain. Bone marrow can tonify kidney, bone and brain.

Diet three: brain atrophy eat what food is good? Patients with brain atrophy should pay attention to supplement some vitamins, eat more food containing vitamins. Such as e, vitamin C and β - carotene rich food, such as wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil, these substances have antioxidant substances, can delay aging.

matters needing attention

1. Light diet, unobstructed stool: constipation is one of the most common causes of cardiovascular risk events. 2. Strengthen nutrition, improve nutritional status, maintain a balanced diet and mental health. 3. Pay attention to cleanliness and maintain the integrity of the patient's skin. 4. Often participate in collective activities, moderate participation in exercise, enhance the physical fitness of life. 5. Avoid tobacco, alcohol and spicy food, eat more fresh vegetables and fruits.